NEW Les Mills Core Class - CXWORX!
CXWORX™ is the newest LES MILLS format at the Wellness Center.
Are you looking for a short, sharp workout that will inspire you to the next level of fitness, while strengthening and toning your body? CXWORX™ is for you! This 30 minute class is ideal for tightening all areas of your core, while also improving functional strength and assisting in injury prevention.
Tuesdays- 10:30am & 7:30pm
Fridays- 6:00am & 6:30pm
It’ll help you run faster … play harder … stand stronger!
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